Brendon Gordon 10:00 row
2,533m
Meters
10:00.0
Time
1:58.4
Pace
167
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 141 |
July 28, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 22 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 24 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 22 |
| 6:00.0 | 509m | 1:57.8 | 214 | 1035 | 23 |
| 8:00.0 | 509m | 1:57.8 | 214 | 1035 | 22 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 22 |
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Workout Graph
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