Brendon Gordon 1000m row

1,000m

Meters

4:34.7

Time

2:17.3

Pace

56

Calories

Average Watts135
Calories Per Hour764
Stroke Rate21
Stroke Count97
Drag Factor143

July 30, 2024 17:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:34.7 1,000m 2:17.3 135 764 21
1:08.8 250m 2:17.6 134 762 22
1:08.5 500m 2:17.0 136 768 21
1:08.5 750m 2:17.0 136 768 21
1:08.9 1,000m 2:17.8 134 760 21

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Workout Graph

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