Brendon Gordon 20:00 row
5,022m
Meters
20:00.0
Time
1:59.4
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 158 |
August 02, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,022m | 1:59.4 | 205 | 1006 | 22 |
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 24 |
| 8:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 23 |
| 12:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 22 |
| 16:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 21 |
| 20:00.0 | 991m | 2:01.0 | 197 | 978 | 21 |
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Workout Graph
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