Brendon Gordon 30:00 row
7,263m
Meters
30:00.0
Time
2:03.9
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 137 |
August 03, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,263m | 2:03.9 | 184 | 933 | 21 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 |
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Workout Graph
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