Brendon Gordon 1000m row
1,000m
Meters
4:48.0
Time
2:24.0
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 141 |
August 11, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 21 |
| 1:11.6 | 250m | 2:23.2 | 119 | 710 | 23 |
| 1:12.2 | 500m | 2:24.4 | 116 | 700 | 22 |
| 1:12.6 | 750m | 2:25.2 | 114 | 693 | 21 |
| 1:11.5 | 1,000m | 2:23.0 | 120 | 711 | 21 |
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Workout Graph
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