Brendon Gordon 1000m row
1,000m
Meters
4:44.8
Time
2:22.4
Pace
56
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 136 |
August 17, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 21 |
| 1:11.3 | 250m | 2:22.6 | 121 | 715 | 22 |
| 1:11.5 | 500m | 2:23.0 | 120 | 711 | 21 |
| 1:11.2 | 750m | 2:22.4 | 121 | 717 | 21 |
| 1:10.7 | 1,000m | 2:21.4 | 124 | 726 | 21 |
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Workout Graph
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