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Brendon Gordon 10000m row

10,000m

Meters

41:28.6

Time

2:04.4

Pace

630

Calories

Average Watts182
Calories Per Hour925
Stroke Rate21
Stroke Count880
Drag Factor136

August 17, 2024 09:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:28.6 10,000m 2:04.4 182 925 21
2:03.8 500m 2:03.8 184 934 23
2:04.8 1,000m 2:04.8 180 919 22
2:03.6 1,500m 2:03.6 185 937 22
2:04.4 2,000m 2:04.4 182 925 22
2:03.6 2,500m 2:03.6 185 937 22
2:02.6 3,000m 2:02.6 190 953 22
2:01.5 3,500m 2:01.5 195 971 22
2:01.3 4,000m 2:01.3 196 974 22
2:01.7 4,500m 2:01.7 194 968 22
2:01.3 5,000m 2:01.3 196 974 21
2:02.8 5,500m 2:02.8 189 950 21
2:03.3 6,000m 2:03.3 187 942 21
2:07.6 6,500m 2:07.6 168 879 20
2:08.2 7,000m 2:08.2 166 871 20
2:06.8 7,500m 2:06.8 172 890 20
2:07.1 8,000m 2:07.1 170 886 20
2:07.0 8,500m 2:07.0 171 888 20
2:05.4 9,000m 2:05.4 177 910 21
2:06.9 9,500m 2:06.9 171 889 20
2:04.8 10,000m 2:04.8 180 919 21

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Workout Graph

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