Brendon Gordon 5000m row
5,000m
Meters
20:30.1
Time
2:03.0
Pace
318
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 133 |
August 17, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.1 | 5,000m | 2:03.0 | 188 | 947 | 20 |
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 22 |
| 2:05.4 | 1,000m | 2:05.4 | 177 | 910 | 21 |
| 2:04.3 | 1,500m | 2:04.3 | 182 | 927 | 21 |
| 2:03.5 | 2,000m | 2:03.5 | 186 | 939 | 20 |
| 2:03.6 | 2,500m | 2:03.6 | 185 | 937 | 20 |
| 2:04.6 | 3,000m | 2:04.6 | 181 | 922 | 20 |
| 2:04.6 | 3,500m | 2:04.6 | 181 | 922 | 20 |
| 2:02.9 | 4,000m | 2:02.9 | 189 | 948 | 21 |
| 2:01.3 | 4,500m | 2:01.3 | 196 | 974 | 21 |
| 1:55.4 | 5,000m | 1:55.4 | 228 | 1083 | 22 |
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Workout Graph
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