Brendon Gordon 1000m row
1,000m
Meters
4:32.2
Time
2:16.1
Pace
56
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 132 |
September 08, 2024 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 21 |
| 1:08.7 | 250m | 2:17.4 | 135 | 764 | 23 |
| 1:08.1 | 500m | 2:16.2 | 139 | 776 | 21 |
| 1:07.2 | 750m | 2:14.4 | 144 | 796 | 21 |
| 1:08.2 | 1,000m | 2:16.4 | 138 | 774 | 21 |
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Workout Graph
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