Brendon Gordon 1000m row
1,000m
Meters
4:59.3
Time
2:29.6
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 131 |
September 08, 2024 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 20 |
| 1:12.7 | 250m | 2:25.4 | 114 | 691 | 21 |
| 1:13.6 | 500m | 2:27.2 | 110 | 677 | 21 |
| 1:13.2 | 750m | 2:26.4 | 112 | 683 | 21 |
| 1:19.8 | 1,000m | 2:39.6 | 86 | 596 | 20 |
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Workout Graph
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