Brendon Gordon 1000m row
1,000m
Meters
4:45.1
Time
2:22.5
Pace
56
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 135 |
September 10, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 20 |
| 1:11.0 | 250m | 2:22.0 | 122 | 720 | 22 |
| 1:10.7 | 500m | 2:21.4 | 124 | 726 | 20 |
| 1:11.1 | 750m | 2:22.2 | 122 | 718 | 21 |
| 1:12.2 | 1,000m | 2:24.4 | 116 | 700 | 20 |
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Workout Graph
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