Brendon Gordon 7000m row
7,000m
Meters
27:45.2
Time
1:58.9
Pace
466
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 627 |
| Drag Factor | 136 |
September 10, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:45.2 | 7,000m | 1:58.9 | 208 | 1015 | 22 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 24 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 24 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 23 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 22 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 22 |
| 3:59.3 | 6,000m | 1:59.6 | 204 | 1003 | 22 |
| 3:59.3 | 7,000m | 1:59.6 | 204 | 1003 | 22 |
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Workout Graph
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