Brendon Gordon 1000m row
1,000m
Meters
4:46.5
Time
2:23.2
Pace
55
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 137 |
September 13, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 20 |
| 1:13.4 | 250m | 2:26.8 | 111 | 680 | 21 |
| 1:12.0 | 500m | 2:24.0 | 117 | 703 | 20 |
| 1:10.7 | 750m | 2:21.4 | 124 | 726 | 20 |
| 1:10.4 | 1,000m | 2:20.8 | 125 | 731 | 20 |
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Workout Graph
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