Brendon Gordon 5000m row
5,000m
Meters
19:58.9
Time
1:59.8
Pace
328
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 137 |
September 13, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.9 | 5,000m | 1:59.8 | 203 | 999 | 22 |
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 23 |
| 2:02.4 | 1,000m | 2:02.4 | 191 | 956 | 22 |
| 2:02.5 | 1,500m | 2:02.5 | 190 | 955 | 22 |
| 2:01.8 | 2,000m | 2:01.8 | 194 | 966 | 22 |
| 2:01.7 | 2,500m | 2:01.7 | 194 | 968 | 22 |
| 2:00.3 | 3,000m | 2:00.3 | 201 | 991 | 22 |
| 1:56.3 | 3,500m | 1:56.3 | 222 | 1065 | 23 |
| 1:56.1 | 4,000m | 1:56.1 | 224 | 1069 | 23 |
| 1:57.2 | 4,500m | 1:57.2 | 217 | 1048 | 22 |
| 1:58.5 | 5,000m | 1:58.5 | 210 | 1023 | 22 |
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Workout Graph
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