Brendon Gordon 1000m row
1,000m
Meters
4:40.0
Time
2:20.0
Pace
56
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 138 |
September 15, 2024 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 21 |
| 1:09.8 | 250m | 2:19.6 | 129 | 742 | 22 |
| 1:09.9 | 500m | 2:19.8 | 128 | 740 | 21 |
| 1:09.6 | 750m | 2:19.2 | 130 | 746 | 21 |
| 1:10.7 | 1,000m | 2:21.4 | 124 | 726 | 20 |
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Workout Graph
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