Brendon Gordon 1000m row
1,000
Meters
4:36.6
Time
2:18.3
Pace
56
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 145 |
September 26, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.6 | 1,000 | 2:18.3 | 132 | 755 | 21 |
| 1:07.4 | 250 | 2:14.8 | 143 | 791 | 21 |
| 1:09.8 | 500 | 2:19.6 | 129 | 742 | 21 |
| 1:09.9 | 750 | 2:19.8 | 128 | 740 | 21 |
| 1:09.4 | 1,000 | 2:18.8 | 131 | 750 | 21 |
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Workout Graph
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