Brendon Gordon 1000m row

1,000m

Meters

4:36.6

Time

2:18.3

Pace

56

Calories

Average Watts132
Calories Per Hour755
Stroke Rate21
Stroke Count96
Drag Factor145

September 26, 2024 18:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:36.6 1,000m 2:18.3 132 755 21
1:07.4 250m 2:14.8 143 791 21
1:09.8 500m 2:19.6 129 742 21
1:09.9 750m 2:19.8 128 740 21
1:09.4 1,000m 2:18.8 131 750 21

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Workout Graph

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