Brendon Gordon 10000m row
10,000m
Meters
40:44.5
Time
2:02.2
Pace
643
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 894 |
| Drag Factor | 145 |
September 26, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:44.5 | 10,000m | 2:02.2 | 192 | 959 | 22 |
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 22 |
| 2:07.6 | 1,000m | 2:07.6 | 168 | 879 | 22 |
| 2:08.1 | 1,500m | 2:08.1 | 167 | 873 | 22 |
| 2:06.9 | 2,000m | 2:06.9 | 171 | 889 | 22 |
| 2:07.3 | 2,500m | 2:07.3 | 170 | 883 | 22 |
| 2:07.0 | 3,000m | 2:07.0 | 171 | 888 | 21 |
| 2:04.9 | 3,500m | 2:04.9 | 180 | 918 | 22 |
| 2:05.3 | 4,000m | 2:05.3 | 178 | 912 | 22 |
| 2:01.4 | 4,500m | 2:01.4 | 196 | 973 | 23 |
| 2:02.6 | 5,000m | 2:02.6 | 190 | 953 | 22 |
| 1:59.1 | 5,500m | 1:59.1 | 207 | 1013 | 23 |
| 1:58.8 | 6,000m | 1:58.8 | 209 | 1018 | 23 |
| 1:58.1 | 6,500m | 1:58.1 | 212 | 1031 | 23 |
| 1:57.3 | 7,000m | 1:57.3 | 217 | 1046 | 23 |
| 1:58.6 | 7,500m | 1:58.6 | 210 | 1022 | 22 |
| 1:59.0 | 8,000m | 1:59.0 | 208 | 1014 | 21 |
| 1:58.8 | 8,500m | 1:58.8 | 209 | 1018 | 22 |
| 1:59.1 | 9,000m | 1:59.1 | 207 | 1013 | 21 |
| 1:58.0 | 9,500m | 1:58.0 | 213 | 1033 | 21 |
| 1:58.8 | 10,000m | 1:58.8 | 209 | 1018 | 21 |
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Workout Graph
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