Brendon Gordon 6000m row
6,000
Meters
25:46.0
Time
2:08.8
Pace
368
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 558 |
| Drag Factor | 142 |
September 28, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:46.0 | 6,000 | 2:08.8 | 164 | 863 | 21 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 22 |
| 4:18.4 | 2,000 | 2:09.2 | 162 | 858 | 22 |
| 4:18.9 | 3,000 | 2:09.4 | 161 | 855 | 22 |
| 4:19.5 | 4,000 | 2:09.7 | 160 | 851 | 21 |
| 4:12.5 | 5,000 | 2:06.2 | 174 | 898 | 23 |
| 4:16.8 | 6,000 | 2:08.4 | 165 | 869 | 21 |
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Workout Graph
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