Brendon Gordon 1000m row
1,000m
Meters
4:36.9
Time
2:18.4
Pace
56
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 142 |
September 28, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 20 |
| 1:10.0 | 250m | 2:20.0 | 128 | 738 | 20 |
| 1:08.2 | 500m | 2:16.4 | 138 | 774 | 21 |
| 1:09.4 | 750m | 2:18.8 | 131 | 750 | 21 |
| 1:09.3 | 1,000m | 2:18.6 | 131 | 752 | 21 |
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Workout Graph
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