Brendon Gordon 1000m row
1,000m
Meters
4:31.6
Time
2:15.8
Pace
56
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 142 |
October 01, 2024 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 20 |
| 1:07.5 | 250m | 2:15.0 | 142 | 789 | 21 |
| 1:08.6 | 500m | 2:17.2 | 136 | 766 | 20 |
| 1:08.1 | 750m | 2:16.2 | 139 | 776 | 20 |
| 1:07.4 | 1,000m | 2:14.8 | 143 | 791 | 20 |
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Workout Graph
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