Brendon Gordon 500m row
500
Meters
2:09.7
Time
2:09.7
Pace
30
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 139 |
November 05, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.7 | 500 | 2:09.7 | 160 | 852 | 22 |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 23 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 24 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 21 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 21 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 21 |
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Workout Graph
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