Brendon Gordon 2500m row
2,500
Meters
11:15.1
Time
2:15.0
Pace
145
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 112 |
November 10, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.1 | 2,500 | 2:15.0 | 142 | 789 | 21 |
| 2:13.7 | 500 | 2:13.7 | 146 | 804 | 22 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 789 | 21 |
| 2:15.8 | 1,500 | 2:15.8 | 140 | 780 | 21 |
| 2:14.8 | 2,000 | 2:14.8 | 143 | 791 | 21 |
| 2:15.9 | 2,500 | 2:15.9 | 139 | 779 | 21 |
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Workout Graph
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