Brendon Gordon 5000m row
5,000m
Meters
20:21.3
Time
2:02.1
Pace
322
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 133 |
November 14, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.3 | 5,000m | 2:02.1 | 192 | 961 | 21 |
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 22 |
| 2:05.2 | 1,000m | 2:05.2 | 178 | 913 | 22 |
| 2:04.7 | 1,500m | 2:04.7 | 180 | 921 | 22 |
| 2:04.1 | 2,000m | 2:04.1 | 183 | 930 | 21 |
| 2:04.2 | 2,500m | 2:04.2 | 183 | 928 | 21 |
| 2:03.3 | 3,000m | 2:03.3 | 187 | 942 | 21 |
| 2:01.9 | 3,500m | 2:01.9 | 193 | 964 | 21 |
| 1:59.7 | 4,000m | 1:59.7 | 204 | 1002 | 21 |
| 1:58.8 | 4,500m | 1:58.8 | 209 | 1018 | 21 |
| 1:53.6 | 5,000m | 1:53.6 | 239 | 1121 | 22 |
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Workout Graph
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