Brendon Gordon 5000m row
5,000
Meters
20:21.3
Time
2:02.1
Pace
322
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 133 |
November 14, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.3 | 5,000 | 2:02.1 | 192 | 961 | 322 | 21 |
| 2:05.7 | 500 | 2:05.7 | 176 | 906 | 31 | 22 |
| 2:05.2 | 1,000 | 2:05.2 | 178 | 913 | 31 | 22 |
| 2:04.7 | 1,500 | 2:04.7 | 180 | 921 | 31 | 22 |
| 2:04.1 | 2,000 | 2:04.1 | 183 | 930 | 32 | 21 |
| 2:04.2 | 2,500 | 2:04.2 | 183 | 928 | 32 | 21 |
| 2:03.3 | 3,000 | 2:03.3 | 187 | 942 | 32 | 21 |
| 2:01.9 | 3,500 | 2:01.9 | 193 | 964 | 32 | 21 |
| 1:59.7 | 4,000 | 1:59.7 | 204 | 1002 | 33 | 21 |
| 1:58.8 | 4,500 | 1:58.8 | 209 | 1018 | 33 | 21 |
| 1:53.6 | 5,000 | 1:53.6 | 239 | 1121 | 35 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.