Brendon Gordon 12:54 row
3,014
Meters
12:54.1
Time
2:08.4
Pace
185
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 274 |
| Drag Factor | 116 |
December 15, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.1 | 3,014 | 2:08.4 | 165 | 868 | 21 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 |
| 12:54.1 | 696 | 2:05.0 | 179 | 915 | 21 |
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Workout Graph
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