Brendon Gordon 500m row
500
Meters
1:55.0
Time
1:55.0
Pace
33
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 24 |
| Stroke Count | 46 |
| Drag Factor | 116 |
December 22, 2024 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 24 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 27 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 24 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 24 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 23 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 23 |
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