Brendon Gordon 500m row
500
Meters
2:12.0
Time
2:12.0
Pace
28
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 116 |
December 22, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.0 | 500 | 2:12.0 | 152 | 823 | 22 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 25 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 23 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 21 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 22 |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.