Brendon Gordon 1000m row
1,000
Meters
3:59.6
Time
1:59.8
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 116 |
January 09, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 22 |
| 1:04.0 | 250 | 2:08.0 | 167 | 874 | 23 |
| 1:01.4 | 500 | 2:02.8 | 189 | 950 | 22 |
| 0:59.4 | 750 | 1:58.8 | 209 | 1018 | 22 |
| 0:54.9 | 1,000 | 1:49.8 | 264 | 1209 | 24 |
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Workout Graph
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