Brendon Gordon 1000m row
1,000
Meters
4:25.2
Time
2:12.6
Pace
59
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 116 |
January 19, 2025 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.2 | 1,000 | 2:12.6 | 150 | 816 | 22 |
| 1:07.8 | 250 | 2:15.6 | 140 | 783 | 24 |
| 1:06.2 | 500 | 2:12.4 | 151 | 818 | 22 |
| 1:05.8 | 750 | 2:11.6 | 154 | 828 | 22 |
| 1:05.4 | 1,000 | 2:10.8 | 156 | 838 | 22 |
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Workout Graph
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