Brendon Gordon 1000m row
1,000
Meters
4:40.0
Time
2:20.0
Pace
56
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 117 |
January 19, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 22 |
| 1:10.4 | 250 | 2:20.8 | 125 | 731 | 22 |
| 1:09.1 | 500 | 2:18.2 | 133 | 756 | 22 |
| 1:08.3 | 750 | 2:16.6 | 137 | 772 | 23 |
| 1:12.2 | 1,000 | 2:24.4 | 116 | 700 | 21 |
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Workout Graph
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