Brendon Gordon 1000m row
1,000
Meters
4:22.7
Time
2:11.3
Pace
60
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 139 |
February 25, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.7 | 1,000 | 2:11.3 | 154 | 831 | 21 |
| 1:05.6 | 250 | 2:11.2 | 155 | 833 | 23 |
| 1:05.2 | 500 | 2:10.4 | 158 | 843 | 22 |
| 1:05.5 | 750 | 2:11.0 | 156 | 835 | 21 |
| 1:06.4 | 1,000 | 2:12.8 | 149 | 814 | 20 |
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Workout Graph
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