Will Jones 1000m row
1,000
Meters
3:15.7
Time
1:37.8
Pace
83
Calories
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1585 |
| Stroke Rate | 28 |
| Stroke Count | 92 |
| Drag Factor | 153 |
November 06, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:15.7 | 1,000 | 1:37.8 | 374 | 1585 | 83 | 28 |
| 0:36.7 | 200 | 1:31.7 | 453 | 1859 | 18 | 31 |
| 0:39.2 | 400 | 1:38.0 | 372 | 1579 | 17 | 26 |
| 0:39.7 | 600 | 1:39.2 | 358 | 1532 | 16 | 27 |
| 0:40.2 | 800 | 1:40.5 | 345 | 1486 | 16 | 28 |
| 0:40.0 | 1,000 | 1:40.0 | 350 | 1504 | 16 | 30 |
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Workout Graph
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