Will Jones 10000m row
10,000
Meters
40:20.5
Time
2:01.0
Pace
688
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 15 |
| Stroke Count | 620 |
| Drag Factor | 142 |
March 26, 2026 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:20.5 | 10,000 | 2:01.0 | 197 | 979 | 688 | 15 |
| 8:24.4 | 2,000 | 2:06.1 | 175 | 900 | 132 | 15 |
| 7:59.0 | 4,000 | 1:59.7 | 204 | 1001 | 139 | 15 |
| 8:03.3 | 6,000 | 2:00.8 | 198 | 982 | 138 | 15 |
| 8:01.6 | 8,000 | 2:00.4 | 201 | 990 | 138 | 15 |
| 7:52.2 | 10,000 | 1:58.0 | 213 | 1032 | 141 | 17 |
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Workout Graph
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