Will Jones 3:57 row
1,017
Meters
3:57.7
Time
1:56.8
Pace
72
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 121 |
March 28, 2026 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.7 | 1,017 | 1:56.8 | 219 | 1054 | 72 | 18 |
| 3:57.7 | 1,018 | 1:56.7 | 220 | 1056 | 72 | 18 |
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Workout Graph
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