Will Jones 45:00 row
10,738
Meters
45:00.0
Time
2:05.7
Pace
723
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 13 |
| Stroke Count | 622 |
| Drag Factor | 128 |
April 27, 2026 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,738 | 2:05.7 | 176 | 906 | 723 | 13 |
| 9:00.0 | 2,094 | 2:08.9 | 163 | 861 | 136 | 13 |
| 18:00.0 | 2,175 | 2:04.1 | 183 | 929 | 148 | 13 |
| 27:00.0 | 2,148 | 2:05.6 | 176 | 906 | 142 | 13 |
| 36:00.0 | 2,050 | 2:11.7 | 153 | 827 | 139 | 14 |
| 45:00.0 | 2,270 | 1:58.9 | 208 | 1015 | 158 | 16 |
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Workout Graph
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