Will Jones 4:02 row
1,042
Meters
4:02.7
Time
1:56.4
Pace
75
Calories
151
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 130 |
September 13, 2026 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:02.7 | 1,042 | 1:56.4 | 222 | 1112 | 75 | 20 | 151 |
| 4:02.7 | 1,043 | 1:56.3 | 222 | 1112 | 75 | 20 | 151 |
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Workout Graph
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