Will Jones 4:01 row
1,041
Meters
4:01.7
Time
1:56.0
Pace
76
Calories
150
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 128 |
October 29, 2026 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:01.7 | 1,041 | 1:56.0 | 224 | 1131 | 76 | 21 | 150 |
| 4:01.7 | 1,041 | 1:56.0 | 224 | 1131 | 76 | 21 | 150 |
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Workout Graph
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