petra kjaer 5000m row
5,000
Meters
21:04.1
Time
2:06.4
Pace
315
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
| Stroke Count | 606 |
| Drag Factor | 105 |
September 27, 2025 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.1 | 5,000 | 2:06.4 | 173 | 896 | 28 |
| 4:02.0 | 1,000 | 2:01.0 | 198 | 979 | 30 |
| 4:09.0 | 2,000 | 2:04.5 | 181 | 924 | 28 |
| 4:14.6 | 3,000 | 2:07.3 | 170 | 883 | 29 |
| 4:21.8 | 4,000 | 2:10.9 | 156 | 837 | 27 |
| 4:16.8 | 5,000 | 2:08.4 | 165 | 869 | 29 |
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Workout Graph
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