petra kjaer 1250m row
1,250
Meters
4:44.5
Time
1:53.8
Pace
87
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 32 |
| Stroke Count | 156 |
| Drag Factor | 112 |
February 17, 2026 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.5 | 1,250 | 1:53.8 | 237 | 1117 | 87 | 32 |
| 1:05.9 | 300 | 1:49.8 | 264 | 1209 | 22 | 35 |
| 1:08.3 | 600 | 1:53.8 | 237 | 1116 | 21 | 32 |
| 1:08.6 | 900 | 1:54.3 | 234 | 1105 | 21 | 32 |
| 1:10.3 | 1,200 | 1:57.1 | 218 | 1048 | 20 | 33 |
| 0:11.3 | 1,250 | 1:53.0 | 243 | 1134 | 3 | 32 |
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Workout Graph
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