petra kjaer v500m/2:00r...5 row
1,750m
Meters
6:33.0
Time
1:52.2
Pace
124
Calories
| Rest Distance | 183m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,933m |
| Overall Time | 16:33.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 36 |
| Stroke Count | 235 |
| Drag Factor | 126 |
May 29, 2024 17:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.0 | 1,750m | 1:52.2 | 247 | 1150 | 36 | |
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 35 | |
| r: 2:00 | 61m | |||||
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 34 | |
| r: 2:00 | 48m | |||||
| 0:55.9 | 250m | 1:51.8 | 250 | 1161 | 31 | |
| r: 2:00 | 43m | |||||
| 0:54.2 | 250m | 1:48.4 | 275 | 1245 | 43 | |
| r: 2:00 | 24m | |||||
| 0:58.1 | 250m | 1:56.2 | 223 | 1067 | 39 | |
| r: 2:00 | 7m | |||||
| r183m |
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Workout Graph
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