petra kjaer 500m row
500m
Meters
2:03.1
Time
2:03.1
Pace
30
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 945 |
Stroke Rate | 32 |
Stroke Count | 66 |
Drag Factor | 103 |
November 05, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:03.1 | 500m | 2:03.1 | 188 | 945 | 32 |
0:26.3 | 100m | 2:11.5 | 154 | 829 | 30 |
0:24.4 | 200m | 2:02.0 | 193 | 963 | 34 |
0:24.0 | 300m | 2:00.0 | 203 | 997 | 32 |
0:24.2 | 400m | 2:01.0 | 198 | 979 | 32 |
0:24.2 | 500m | 2:01.0 | 198 | 979 | 32 |
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Workout Graph
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