petra kjaer 500m row
500m
Meters
2:04.1
Time
2:04.1
Pace
30
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 930 |
Stroke Rate | 28 |
Stroke Count | 59 |
Drag Factor | 104 |
November 05, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:04.1 | 500m | 2:04.1 | 183 | 930 | 28 |
0:25.7 | 100m | 2:08.5 | 165 | 867 | 28 |
0:25.1 | 200m | 2:05.5 | 177 | 909 | 26 |
0:25.2 | 300m | 2:06.0 | 175 | 902 | 29 |
0:24.4 | 400m | 2:02.0 | 193 | 963 | 32 |
0:23.8 | 500m | 1:59.0 | 208 | 1014 | 28 |
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Workout Graph
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