petra kjaer 500m row

500m

Meters

2:04.1

Time

2:04.1

Pace

30

Calories

Average Watts183
Calories Per Hour930
Stroke Rate28
Stroke Count59
Drag Factor104

November 05, 2024 17:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04.1 500m 2:04.1 183 930 28
0:25.7 100m 2:08.5 165 867 28
0:25.1 200m 2:05.5 177 909 26
0:25.2 300m 2:06.0 175 902 29
0:24.4 400m 2:02.0 193 963 32
0:23.8 500m 1:59.0 208 1014 28

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Workout Graph

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