petra kjaer 500m row
500m
Meters
1:55.8
Time
1:55.8
Pace
31
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 34 |
| Stroke Count | 66 |
| Drag Factor | 105 |
November 05, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 34 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 39 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 36 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 31 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 32 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 33 |
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Workout Graph
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