petra kjaer 500m row
500
Meters
1:59.4
Time
1:59.4
Pace
30
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 128 |
November 12, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 30 | 31 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 6 | 32 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 6 | 33 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 6 | 31 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 6 | 32 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 6 | 30 |
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Workout Graph
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