petra kjaer 500m row
500
Meters
1:54.9
Time
1:54.9
Pace
32
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 34 |
| Stroke Count | 66 |
| Drag Factor | 128 |
November 12, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 32 | 34 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 7 | 40 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 7 | 38 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 6 | 30 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 6 | 33 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 6 | 32 |
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Workout Graph
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