petra kjaer v24:00/2:00r...5 row
15,736m
Meters
1:20:00.0
Time
2:32.5
Pace
852
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,788m |
| Overall Time | 1:28:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 1652 |
| Drag Factor | 131 |
November 21, 2024 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 15,736m | 2:32.5 | 99 | 639 | 20 | |
| 24:00.0 | 4,849m | 2:28.4 | 107 | 667 | 20 | |
| r: 2:00 | 12m | |||||
| 20:00.0 | 3,854m | 2:35.6 | 93 | 619 | 20 | |
| r: 2:00 | 15m | |||||
| 18:00.0 | 3,425m | 2:37.6 | 89 | 607 | 21 | |
| r: 2:00 | 11m | |||||
| 12:00.0 | 2,408m | 2:29.5 | 105 | 660 | 22 | |
| r: 2:00 | 14m | |||||
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 21 | |
| r52m |
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Workout Graph
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