petra kjaer v30:00/2:00r...1 row
5,865m
Meters
30:00.0
Time
2:33.4
Pace
320
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,879m |
| Overall Time | 32:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 123 |
December 02, 2024 16:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,865m | 2:33.4 | 97 | 633 | 22 | |
| 30:00.0 | 5,865m | 2:33.4 | 97 | 633 | 22 | |
| r: 2:00 | 14m | |||||
| r14m |
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Workout Graph
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