petra kjaer v1250m/7:00r...2 row
2,000m
Meters
7:38.6
Time
1:54.6
Pace
140
Calories
| Rest Distance | 246m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,246m |
| Overall Time | 14:38.6 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 33 |
| Stroke Count | 255 |
| Drag Factor | 103 |
December 03, 2024 17:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.6 | 2,000m | 1:54.6 | 232 | 1099 | 33 | |
| 4:44.2 | 1,250m | 1:53.6 | 238 | 1119 | 34 | |
| r: 7:00 | 246m | |||||
| 2:54.4 | 750m | 1:56.2 | 223 | 1066 | 32 | |
| r246m |
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Workout Graph
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