petra kjaer v6000m/2:00r...3 row
14,021m
Meters
1:10:51.9
Time
2:31.6
Pace
766
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,063m |
| Overall Time | 1:16:51.9 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 1478 |
| Drag Factor | 127 |
December 18, 2024 17:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:51.9 | 14,021m | 2:31.6 | 100 | 645 | 20 | |
| 29:57.2 | 6,000m | 2:29.7 | 104 | 658 | 21 | |
| r: 2:00 | 14m | |||||
| 20:00.0 | 4,021m | 2:29.2 | 105 | 662 | 21 | |
| r: 2:00 | 17m | |||||
| 20:54.7 | 4,000m | 2:36.8 | 91 | 612 | 20 | |
| r: 2:00 | 11m | |||||
| r42m |
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Workout Graph
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