petra kjaer 30:00 row
6,869
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 122 |
January 14, 2025 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,869 | 2:11.0 | 156 | 830 | 415 | 24 |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 24 |
| 12:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 24 |
| 18:00.0 | 1,367 | 2:11.6 | 153 | 820 | 82 | 24 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 820 | 82 | 24 |
| 30:00.0 | 1,393 | 2:09.2 | 162 | 850 | 85 | 24 |
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Workout Graph
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