Ross Fielden 20:00 row
3,048
Meters
20:00.0
Time
3:16.8
Pace
150
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 99 |
April 18, 2025 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,048 | 3:16.8 | 46 | 450 | 150 | 26 |
| 4:00.0 | 574 | 3:29.0 | 38 | 420 | 28 | 25 |
| 8:00.0 | 591 | 3:23.0 | 42 | 435 | 29 | 26 |
| 12:00.0 | 593 | 3:22.3 | 42 | 435 | 29 | 26 |
| 16:00.0 | 610 | 3:16.7 | 46 | 450 | 30 | 26 |
| 20:00.0 | 681 | 2:56.2 | 64 | 510 | 34 | 27 |
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Workout Graph
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